September - 2017

All It Takes Is 5 Minutes

If you’ve received a myofascial release treatment using the John Barnes Approach, you’ll have noticed that your therapist holds each...

Check back soon

Once posts are published, you’ll see them here.

What is scar tissue & how can I help you

All It Takes Is 5 Minutes

Balancing Your Foundation

Why Holding Space?

What is Fascia & Why Should You Care?

No tags yet.